Printables & Templates

Print‑friendly resources for home, school, and work

Practical, educator‑informed templates you can print or download. Educational information only — not medical advice or diagnosis.

Classroom essentials

Foundational classroom supports for predictable routines.

Parent starter pack

Quick wins for morning, evening, and homework support.

Workplace reasonable adjustments

Professional templates for adjustments and meeting support.

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Showing 25 of 25

Daily routine planner (morning & evening)

A calm, visual plan for mornings and evenings to reduce decision load at home.

Parent CarerPlan5–10 minutes

Calm plan & coping card

A short, non‑clinical coping card for recognising early stress signs and calming steps.

Parent CarerPrompt Card2–5 minutes

Sleep routine checklist

A gentle evening checklist to make wind‑down steps predictable.

Parent CarerChecklist5 minutes

Sensory “what helps” tracker

Track triggers, helpful supports, and calming cues to share across home and school.

Parent CarerWorksheet10 minutes

Homework support checklist

Keep homework time predictable with short focus blocks and clear cues.

Parent CarerChecklist5 minutes

Classroom calm corner checklist

A practical setup checklist for a calm, low‑stimulus classroom corner.

TeacherClassroom Resource10–15 minutes

Visual schedule template

A flexible visual schedule template for primary and secondary classrooms.

TeacherClassroom Resource10 minutes

Sensory supports checklist (classroom)

Quick checks to reduce sensory overload in class.

TeacherClassroom Resource5–10 minutes

Teacher‑family communication log

A short, respectful log to align support between school and home.

TeacherTemplate5 minutes

Break card template

A respectful card for pupils to request a short regulation break.

TeacherPrompt Card2 minutes

Classroom transition support plan

A short plan for smoother transitions and predictable cues.

TeacherPlan10 minutes

Workplace accommodations request template

A respectful template to request workplace accommodations (US wording).

WorkplaceWorkplace Resource10–15 minutes

Workplace focus plan

A practical plan for building focus blocks, breaks, and reset cues at work.

WorkplacePlan10 minutes

Meeting accommodations checklist

Practical meeting supports to reduce overload and improve follow‑through.

WorkplaceWorkplace Resource5 minutes

Disclosure conversation planner

A thoughtful, non‑legal planning sheet for workplace disclosure conversations.

WorkplaceWorksheet10 minutes

Stress reset micro‑breaks card

Quick 1–2 minute micro‑break ideas for workdays.

WorkplacePrompt Card2 minutes

Sensory‑friendly workspace checklist

A short checklist to reduce sensory overload in a work environment.

WorkplaceWorkplace Resource5 minutes

4‑7‑8 practice tracker

Track short 4‑7‑8 breathing practice sessions over two weeks.

IndividualWorksheet2 minutes

Box breathing practice card

A quick prompt card for box breathing steps.

IndividualPrompt Card1 minute

Focus sprint plan (Pomodoro)

Plan short focus sprints with breaks and reset cues.

IndividualWorksheet5 minutes

My support needs reflection worksheet

A non‑diagnostic worksheet to clarify what helps and what gets in the way.

IndividualWorksheet10 minutes

Emotion check‑in wheel

A quick check‑in sheet for naming feelings and next‑step supports.

IndividualWorksheet3–5 minutes

Weekly routine reset review

A short weekly reflection to spot what helped and adjust routines.

IndividualWorksheet10 minutes

Communication prep cards

Short scripts for asking for help, clarifying tasks, and sharing needs.

IndividualPrompt Card3 minutes

Reading focus strategy card

Short strategies for staying focused during reading tasks.

IndividualPrompt Card2–3 minutes

Educational use only

These printables are designed for educational support, not medical advice, diagnosis, or treatment. If you are worried about immediate safety, follow your local safeguarding guidance.

Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.

Last reviewed

17 Jan 2026

Next review due

16 Jul 2026

Updated

17 Jan 2026

Evidence & sources

25 sources · tiers A, B

Update history
  • 17 Jan 2026contentPrintables hub refreshed with current templates.

Educational information only — not medical advice. Read the disclaimer.

Printables & templates | NeuroBreath