Disclaimer

1. Educational Purpose Only

NeuroBreath is a free educational resource designed to provide general information about:

• Breathing techniques and mindfulness practices
• Neurodevelopmental conditions (autism, ADHD, dyslexia)
• Mental health topics (anxiety, stress, low mood)
• Self-help strategies and coping skills

This information is for educational purposes only. It is based on publicly available research and best practices, but it is not tailored to your individual circumstances.

2. No Medical Advice or Diagnosis

The content on NeuroBreath does not constitute medical, psychiatric, psychological, or therapeutic advice.

We cannot and do not:

• Diagnose medical or mental health conditions
• Prescribe medications or treatments
• Provide personalized medical guidance
• Replace consultations with qualified healthcare professionals
• Offer crisis intervention or emergency support

If you have health concerns, always consult a qualified healthcare professional such as:

• General Practitioner (GP)
• Psychiatrist or psychologist
• Licensed therapist or counselor
• Clinical specialist (neurologist, pediatrician, etc.)

3. Your Responsibility

You are solely responsible for any decisions you make regarding your health and wellbeing.

By using NeuroBreath, you acknowledge and agree that:

• You use the information at your own risk
• You will seek professional medical advice for health concerns
• You will not delay or disregard professional medical advice based on information from NeuroBreath
• You understand that breathing techniques may not be suitable for everyone (see contraindications below)

4. Breathing Techniques: Cautions and Contraindications

While breathing techniques are generally safe for most people, they may not be appropriate for everyone.

Consult a healthcare professional before using breathing techniques if you have:

• Severe respiratory conditions (asthma, COPD, emphysema)
• Cardiovascular disease or heart conditions
• Uncontrolled high or low blood pressure
• Epilepsy or seizure disorders
• Pregnancy (some techniques may not be recommended)
• Recent surgery or physical trauma
• Panic disorder or severe anxiety (controlled breathing may initially increase discomfort in some individuals)

If you feel dizzy, lightheaded, or experience discomfort during any breathing exercise, stop immediately and return to normal breathing.

Never force your breath or hold it beyond comfortable limits.

5. No Guarantee of Results

We make no guarantees about the effectiveness, outcomes, or results of using NeuroBreath.

While many people find breathing techniques and educational content helpful:

• Individual results vary widely
• What works for one person may not work for another
• Self-help techniques are not a substitute for professional treatment when needed

NeuroBreath is not liable for any health outcomes, mental health changes, or personal decisions resulting from your use of our content or breathing techniques.

6. Evidence and Research

We aim to base our content on reputable research and evidence-based practices. However:

• Research is constantly evolving; information may become outdated
• We may reference studies for educational purposes without implying endorsement or medical efficacy
• Citations and references are provided for transparency, not as medical recommendations

See our Evidence Policy for more details on how we source and review content.

7. Third-Party Links and Resources

NeuroBreath may contain links to external websites (e.g., research articles, charities, support organizations).

We do not control or endorse third-party websites. Links are provided for convenience and information only. When you leave NeuroBreath, you do so at your own risk.

We are not responsible for the content, accuracy, privacy practices, or terms of third-party websites.

8. Limitation of Liability

To the fullest extent permitted by law:

• NeuroBreath shall not be liable for any health outcomes, injuries, losses, damages, or adverse effects arising from your use of this website or its content
• We are not liable for any decisions you make based on information found on NeuroBreath
• We are not liable for errors, omissions, or outdated information

See our Terms of Service for full legal disclaimers and limitations of liability.

9. Accuracy and Updates

We strive to keep our content accurate, current, and helpful. However:

• We cannot guarantee the accuracy or completeness of all information
• Content may contain errors or become outdated
• We reserve the right to update, modify, or remove content at any time without notice

Always cross-check important health information with a qualified healthcare professional.

10. Questions or Concerns?

If you have questions about this disclaimer or concerns about content accuracy, please contact us at:

Email: contact@neurobreath.co.uk
Report a concern: Report a concern form