Transitions
Transitions are switches between activities or environments. They can be challenging when they are sudden or unclear.
Definition
Transitions can be smoother with warnings, visual cues, and clear next steps. Some people benefit from extra time or a calming reset. Planning transitions reduces stress and improves cooperation. Support should be predictable and kind.
Why it matters here
We offer routines and guides for smoother transitions.
In NeuroBreath you can use this term for…
Common misunderstandings
- People resist transitions on purpose.
- Transitions should be fast for everyone.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.