Rejection sensitivity
Rejection sensitivity is a strong emotional reaction to real or perceived criticism. It can make feedback feel very intense.
Definition
People with rejection sensitivity may notice social cues quickly and feel hurt when feedback is unclear. It can show up as anxiety, withdrawal, or over‑preparing. Clear communication, reassurance, and predictable expectations can help. This is about emotional processing, not being overly sensitive on purpose.
Why it matters here
Our guidance encourages supportive language and clear expectations.
In NeuroBreath you can use this term for…
Common misunderstandings
- It is just being dramatic.
- You can just ignore it.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.