Self‑advocacy
Self‑advocacy means speaking up for your needs and preferences. It can help people access the right support.
Definition
Self‑advocacy can include asking for accommodations, sharing what helps, and setting boundaries. It is a skill that grows over time. Supportive environments make self‑advocacy easier. Communication can be written, verbal, or supported by a trusted person.
Why it matters here
We encourage clear, respectful language for asking for support.
In NeuroBreath you can use this term for…
Common misunderstandings
- Self‑advocacy is confrontational.
- You must be confident to advocate.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.