Focus cue
A focus cue is a signal that helps you start focusing. It could be a timer, music, or a short breathing reset.
Definition
Focus cues help transition into work mode. They can be visual, auditory, or physical. Consistent cues build a routine and reduce the effort of starting. The best cues are simple and repeatable.
Why it matters here
Our tools often include start cues to reduce task initiation effort.
In NeuroBreath you can use this term for…
Common misunderstandings
- Focus cues are gimmicks.
- You need many cues to focus well.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.