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Processing speed

Processing speed is how quickly your brain takes in and uses information. Some people need a little more time to respond or switch tasks.

Definition

Processing speed affects how fast someone can read, make decisions, or move between steps. Slower processing does not mean lower ability; it often means tasks take longer or need extra time. Allowing time, reducing time pressure, and using clear cues can help. Supports focus on pacing, not pushing faster.

Why it matters here

Time‑friendly routines and clear steps reduce pressure and support confidence.

In NeuroBreath you can use this term for…

Starter journey

Organisation & routines journey

Tool

Focus tiles

Guide

ADHD break planning

Common misunderstandings

  • Slower processing means less intelligence.
  • People just need to hurry up.

Related terms

Working memoryTime managementPlanning fallacy

Citations & review

Educational only. External links are provided as copy‑only references.

Evidence policy·Disclaimer
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.

Last reviewed

17 Jan 2026

Next review due

16 Jul 2026

Updated

17 Jan 2026

Evidence & sources

0 sources · tiers C

Evidence policyCitationsLast reviewed
Update history
  • 17 Jan 2026contentInitial glossary definition published.

Educational information only — not medical advice. Read the disclaimer.

Processing speed — Glossary | NeuroBreath | NeuroBreath