Fidget tools

Fidget tools are small objects used for movement or sensory input. They can help some people focus or stay calm.

Definition

Fidget tools include stress balls, textured items, or silent fidgets. They can provide sensory input without disrupting others. The best tools are quiet, safe, and agreed in context. They are a support, not a distraction for everyone.

Why it matters here

We suggest practical sensory supports that respect environment needs.

In NeuroBreath you can use this term for…

Common misunderstandings

  • Fidget tools always distract.
  • Only children use fidgets.

Related terms

Citations & review

Educational only. External links are provided as copy‑only references.

Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.

Last reviewed

17 Jan 2026

Next review due

16 Jul 2026

Updated

17 Jan 2026

Evidence & sources

0 sources · tiers C

Update history
  • 17 Jan 2026contentInitial glossary definition published.

Educational information only — not medical advice. Read the disclaimer.

Fidget tools — Glossary | NeuroBreath | NeuroBreath