Stimming
Stimming is a self‑stimulating movement or sound that helps someone regulate. It can include rocking, fidgeting, or humming.
Definition
Stimming can support focus, reduce anxiety, or manage sensory input. It is often a healthy, self‑regulating behaviour. The goal is to support safe stimming rather than suppress it. Context matters; safety and comfort should guide any adjustments.
Why it matters here
We include sensory‑friendly strategies that respect regulation needs.
In NeuroBreath you can use this term for…
Common misunderstandings
- Stimming is always a problem.
- Stimming should be stopped.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.