Sensory seeking
Sensory seeking means looking for extra sensory input, like movement or pressure. It can help someone feel regulated.
Definition
People may seek movement, deep pressure, or strong sensory input to feel focused or calm. Providing safe options, like fidgets or movement breaks, can help. Sensory seeking is not misbehaviour; it is often a regulation need. Support focuses on safe, acceptable outlets.
Why it matters here
We include strategies for safe sensory outlets and structured breaks.
In NeuroBreath you can use this term for…
Common misunderstandings
- Sensory seeking is just restlessness.
- It should be stopped immediately.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.