Study skills
Study skills are strategies that make studying more effective and less stressful. They include planning, reviewing, and taking breaks.
Definition
Good study skills use clear goals, manageable steps, and regular review. Short sessions with breaks help focus. Visual summaries and active recall can improve memory. The best approach is consistent and realistic, not perfectionist.
Why it matters here
Our focus routines support steady, low‑stress study habits.
In NeuroBreath you can use this term for…
Common misunderstandings
- Long study sessions are always better.
- Study skills are one‑size‑fits‑all.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.