Deāescalation
Deāescalation is reducing intensity during stress or conflict. It often involves calm language and giving space.
Definition
Deāescalation focuses on safety, calm tone, and reducing demands. It is especially important during overwhelm or meltdowns. Clear, simple language helps. The goal is to help the nervous system settle, not to win an argument.
Why it matters here
We prioritise calm, safetyāfocused guidance in our trust content.
In NeuroBreath you can use this term forā¦
Common misunderstandings
- Deāescalation means giving in.
- Talking more always helps.
Related terms
Citations & review
Educational only. External links are provided as copyāonly references.
Written by:NeuroBreath Editorial TeamĀ·Editorial team
Reviewed by:Evidence Review DeskĀ·Evidence reviewer
Editorial roles: Author drafts content Ā· Reviewer checks clarity and safety language Ā· Evidence reviewer checks source quality Ā· Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources Ā· tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only ā not medical advice. Read the disclaimer.