Shutdown
A shutdown is a withdrawn response to overwhelm. Someone may become very quiet, still, or unable to communicate.
Definition
Shutdowns can be a protective response when the nervous system is overloaded. People may need a quieter space, time, and reduced demands. Support should be calm and non‑pressuring. Recovery can take time and should be respected.
Why it matters here
Our guidance focuses on safety and calm recovery strategies.
In NeuroBreath you can use this term for…
Common misunderstandings
- Shutdowns are intentional avoidance.
- Talking more will fix it.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.