Strengthsābased
Strengthsābased means focusing on strengths and capabilities, not only challenges. It helps build confidence and motivation.
Definition
A strengthsābased approach recognises what people do well and uses those strengths to support growth. It avoids deficitāonly language. This approach improves engagement and wellbeing. NeuroBreath uses strengthsābased framing throughout the platform.
Why it matters here
Our guidance highlights practical strengths and positive routines.
In NeuroBreath you can use this term forā¦
Common misunderstandings
- Strengthsābased means ignoring challenges.
- It is only motivational language.
Related terms
Citations & review
Educational only. External links are provided as copyāonly references.
Written by:NeuroBreath Editorial TeamĀ·Editorial team
Reviewed by:Evidence Review DeskĀ·Evidence reviewer
Editorial roles: Author drafts content Ā· Reviewer checks clarity and safety language Ā· Evidence reviewer checks source quality Ā· Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources Ā· tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only ā not medical advice. Read the disclaimer.