Sensory avoiding
Sensory avoiding means trying to reduce or escape strong sensory input. People may seek quiet or predictable spaces.
Definition
Some people are more sensitive to noise, light, or touch and avoid these triggers. Avoiding is not a refusal; it is a protective response. Supports can include sensory breaks, noise‑reducing tools, and predictable environments. Respecting preferences improves safety and comfort.
Why it matters here
Our guidance encourages creating calmer environments and offering choices.
In NeuroBreath you can use this term for…
Common misunderstandings
- Sensory avoiding is rudeness.
- People can just get used to it.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.