Help me choose
Find a starter plan in a few minutes
Answer a few short questions and we will recommend a starter journey, tools to try now, and guides to explore. Educational guidance only — not medical advice or diagnosis.
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Who is this for?
Choose the audience so we can tailor language and examples.
This wizard offers educational guidance only. It does not provide medical advice or diagnosis.
Explore while you decide
These starter links are available now — everything stays on‑site.
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We do not collect personal data in this wizard. Your answers and plan are stored only on your device.
Trust panel
NeuroBreath provides educational support only — not medical advice or diagnosis. Learn how we keep content safe and evidence‑informed.