Organisation
Organisation is keeping tasks, spaces, or ideas ordered. Simple systems can make this much easier.
Definition
Organisation includes planning, sorting, and maintaining routines. Some people benefit from visual cues, labelled zones, or checklists. Systems should be easy to maintain and adapt. The goal is to reduce stress and improve follow‑through.
Why it matters here
We recommend practical, low‑effort systems that reduce clutter and decision load.
In NeuroBreath you can use this term for…
Common misunderstandings
- Organisation is a personality trait you either have or don’t.
- Perfect organisation is required.
Related terms
Citations & review
Educational only. External links are provided as copy‑only references.
Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.
Last reviewed
17 Jan 2026
Next review due
16 Jul 2026
Updated
17 Jan 2026
Evidence & sources
0 sources · tiers C
Update history
- 17 Jan 2026contentInitial glossary definition published.
Educational information only — not medical advice. Read the disclaimer.