Condition hub

Irlen-like visual stress support

Reading-friendly layout tips, lighting tweaks, and visual break routines — plus focus training and breathing exercises for calmer study. Educational information only.

Focus training for paced study

Use sprints and breaks to reduce visual fatigue.

Breathing tools for calm and regulation

Quick resets can help when reading feels intense.

Related support areas

reading supportvisual comfortlighting tipsclassroom adjustmentsbreak routines
Reading training hubBody scan for stressBrowse all conditions (UK)Browse all conditions (US)
Educational information only. Not medical advice. No diagnosis. If you are in immediate danger call 999/112 (UK) or 911 (US).
Irlen-like visual stress | NeuroBreath