ADHD

ADHD is a way some people experience attention, activity level, and impulse control differently. It can make starting, focusing, or finishing tasks harder in some settings.

Definition

ADHD is a neurodevelopmental profile linked to differences in attention regulation and executive function. People may be quick thinkers or creative problem-solvers while also finding sustained focus or organisation challenging. Experiences vary across environments and across the lifespan. Support often includes routines, skill-building, and practical accommodations.

Why it matters here

NeuroBreath focuses on practical routines and tools that can reduce day‑to‑day friction for attention and planning.

In NeuroBreath you can use this term for…

Common misunderstandings

  • ADHD is just a lack of effort or willpower.
  • Everyone with ADHD is hyperactive.
  • Only children experience ADHD.

Related terms

Citations & review

Educational only. External links are provided as copy‑only references.

Written by:NeuroBreath Editorial Team·Editorial team
Reviewed by:Evidence Review Desk·Evidence reviewer
Editorial roles: Author drafts content · Reviewer checks clarity and safety language · Evidence reviewer checks source quality · Accessibility reviewer checks readability. Meet the editorial team.

Last reviewed

17 Jan 2026

Next review due

16 Jul 2026

Updated

17 Jan 2026

Evidence & sources

0 sources · tiers C

Update history
  • 17 Jan 2026contentInitial glossary definition published.

Educational information only — not medical advice. Read the disclaimer.

ADHD — Glossary | NeuroBreath | NeuroBreath