Resources & Downloads
Practical guides, checklists, planners, and tools to support neurodivergent individuals, families, and educators. All resources are free to download, print, and share.
Quick Packs & Bundles
Download complete collections in one convenient package
Parent Quick Pack (ZIP)
Parent Quick Pack README
MSHARE PDFs (ZIP)
MSHARE Contact (VCF)
ADHD Resources
Assessment tools, home strategies, school support, and self-care resources
Assessment & Diagnosis
Home & Family
School Support
Teens & Young Adults
Self-Care & Focus
ADHD Toolkits
Autism Resources
UK-focused guides
Dyslexia Resources
Support guides & practice
Breathing & Anxiety
Techniques & support
General Templates
Universal tools