Condition hub
Sensory processing differences
Sensory-friendly routines and environment tweaks to reduce overload, plus breathing exercises and grounding tools for quick calm. Educational information only.
Stress tools (grounding + reset)
Try grounding prompts and micro-resets after overload.
Breathing tools (steady regulation)
Use gentle breathing routines to support nervous system regulation.
Related support areas
sensoryroutinestransitionscalm cornerclassroom adjustments