About NeuroBreath
NeuroBreath provides clinically referenced, neuro-inclusive breathing tools for calm, focus, and emotional regulation.
Our Mission
We believe that effective breathing techniques should be accessible to everyone, especially neurodivergent individuals who may struggle with traditional mindfulness approaches. Our tools are designed with clear patterns, predictable timing, and sensory-friendly interfaces.
Neuro-Inclusive
Designed for autistic, ADHD, and neurodivergent individuals
Evidence-Based
Informed by clinical research and public health guidance
Free & Private
All progress tracked locally on your device
Clinical References
Our techniques are informed by research from:
- Dr. Herbert Benson (Harvard Medical School) - Relaxation Response
- Dr. Andrew Weil (University of Arizona) - 4-7-8 Breathing
- NHS (UK) - Breathing exercises for stress and anxiety
- U.S. Department of Veterans Affairs - Breathing techniques
- Navy SEAL training programs - Box breathing protocols
Privacy & Data
All your progress, sessions, and preferences are stored locally on your device. We don't track, sell, or share your data. You're in complete control.
⚠️ Educational information only: NeuroBreath provides educational breathing exercises. This is not medical advice. If you have respiratory conditions, anxiety disorders, or other health concerns, consult a healthcare professional before starting any breathing practice.